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Spend 26 min and Instagram each day and you'll might find happiness – What's new?

News you want to use week 40.

Moment is an app that helps people automatically track how much they really use their phones, so the company has a unique view of our collective phone addiction. By asking some 20,000 users to also provide information on how happy or unhappy they were with their social media use, Moment was also able to deduce out social media habits actually make us feel. According to the study is the optimal time per day on each social network:

  • Facebook 20 min / day
  • Instagram 26 min / day
  • Youtube 33 min / day

 
Read more?  Approx 3 min